Joint pain along with pain in the back, knees, legs and ankles is a common health issue affecting both old and young people. In seniors, the common cause is age-related loss of bone cartilage, whereas in younger population, this condition is normally due to inactivity and sedentary lifestyle. Joint pain can be inflicted by a number of diseases such as osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains as well as injuries. Even though the majority of these ailments heal in about two weeks to three months, some of them turn chronic and become so debilitating that a person usually finds it difficult to sit, lie down or even stand. Leg pain is normally triggered by wear and tear, i.e. muscle exhaustion or joint injuries caused by tearing of bone, the muscle, ligament, tendon and other soft tissues. Another risk factor of leg pain is poor circulation. You can easily alleviate joint pain with this anti-inflammatory smoothie made of several extremely beneficial in...
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